Jumped on the electric scales at the gym today:
Total Body Water: 65.1%
Daily Dietary Requirement: 8771 kJ (2096 kcal)
Metabolic Age: 12 (No idea what this means)
Body fat: 5.2 kg
Body fat percentage: 6.7%
Best of all; today I got the first two sets 4 muscle ups like a breeze...the 2 assisted ones easily. Only in the last set was I struggling, couldn't get the 4th one so I had to relegate myself to 3 assists. Still very good though. Seem to be on track for a set of 6 by the end of the month (May 10).
Not a bad day at all.
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