October 15th

Did September 4th today with A & T, did the second ergo in 1:30.4, which is a new PB set at a new level of physical exhaustion. I think I was over pain at that point. Only broke on the last backwards quadrupedal (we went down then up, rather than up then down), my shoulders just gave out and I didn't want to faceplant on concrete... I finished it - however poorly - in the end.